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YOGA BISCARROSSE

YOGA BISCARROSSE

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    • Pranayama
      • Bhastrika c’est le soufflet utilisé pour attiser un feu, mais vigilance !
      • Conseils pour le yogi  » SCIENCE DU PRANAYAMA  » de SWAMI SIVANANDA
      • Faciliter le souffle grâce aux points marmas
      • Je prends conscience de ma respiration
      • L’importance de la nuque dans la détente
      • L’inspir, L’expir , les rétentions.
      • L’odorat dans le yoga
      • Les effets du pranayama
      • Les vayus
      • Nadi-sodhana
  • INDE
    • India

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Le blog

  • Séance Yoga special hiver & Kapha
  • Muladhara Chakra
  • Methode MEZIERE
  • Souffle des 5 éléments
  • Ujjayi, la victorieuse
  • Nadi-sodhana
  • Isha Upanishad : Upaniṣad du Seigneur
  • L’inspir, L’expir , les rétentions.

Informations de contact

Yoga Biscarrosse
236 avenue Alphonse Daudet
40600 Biscarrosse
06 52 02 15 84
zentherapie@gmail.com
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